Holistic Wellness Services
Explore our offerings for body, mind, and spirit through yoga, massage, and mindfulness practices.
Yoga Classes
Discover a heart-centered approach to yoga that blends mindful movement, breath awareness, and spiritual intention. Our classes are designed to support healing, balance, and empowerment—welcoming all levels of experience. Whether you're exploring the chakra system, grounding through gentle flows, or reconnecting to inner stillness, each practice invites you to move with purpose and presence. Rooted in compassion and curiosity, our teaching style encourages you to honor your body and deepen your connection to self.
Guided Meditation
Slow down, soften, and come home to yourself. Our guided meditations offer a gentle space to pause, reflect, and reconnect—supporting your journey toward greater clarity, calm, and inner balance. Each session is intuitively crafted to nurture the nervous system, deepen self-awareness, and promote emotional and energetic healing. Whether you're new to meditation or returning to your practice, these offerings are an invitation to rest in presence and rediscover the stillness within
Restore your body. Rebalance your energy. Massage treatments at Elated Energy are designed to ease tension, calm the nervous system, and support whole-body wellness. Drawing from Ayurvedic principles and energy-based techniques, each session is deeply nurturing and tailored to your needs. Whether you're seeking stress relief, emotional grounding, or a moment of stillness, these gentle, holistic treatments invite your body and mind into a state of deep rest and renewal
Massage Services
Energy healing is subtle, yet profoundly transformative. Through Reiki and other intuitive modalities, these sessions work to clear energetic blockages, restore balance, and support the body’s natural capacity to heal. Guided by intention and presence, this work meets you where you are—emotionally, physically, and spiritually—offering deep release and renewal. Whether you're seeking to shift stagnant energy, process emotions, or reconnect with your inner light, this is a space for powerful healing, quiet integration, and soul-level restoration.
Reiki and Energy Healing
